Empowering Parents. Nurturing Families. Building Strong Emotional Foundations
Support, guidance, and practical tools to help you raise emotionally healthy children, build a positive mindset, and create strong and connected relationships
Hello and welcome at My Parenting Fix
Parenting, relationships, and personal growth are deeply connected.
As a mindset coach and a communication, relationship and children behaviour expert, my role is to support parents and individuals in developing emotional intelligence, positive communication, and a healthy mindset so they can build peaceful families, strong relationships, and confident lives.
Because when you grow emotionally, every relationship around you improves — with your children, your partner, and yourself.
Services
Being a parent is an exciting and amazing adventure. It brings great joy and challenges that, at times, can be emotionally stressful and difficult. As a parenting coach, I am here to help you overcome these challenging times and offer you guidance in a positive and supportive approach. No matter what your needs are, you can count on me for the support you deserve. I see each customer as unique, which is why all my services can be completely personalised to fit specific needs and preferences. Browse through the comprehensive range of services below to learn more or contact me for more information.
Mindful parenting coaching
There are a lot of parenting tools and techniques available online or through books but there is no "one fit all" method, and to be effectively applied and positively used they often require to be adapted to your family dynamic. My role is to understand your needs as individuals and as a family and develop strategies that will allow you to parent more calmly, communicate more effectively, improve your child's behaviour and help them develop healthy coping mechanisms that will in turn boost their natural resilience and increase long term emotional stability. By being more mindful of your emotional response and needs you will learn to be less reactive, reduce your triggers, reach a deeper connection with your child and greatly improve your relationships .
Effective communication workshop
The workshop focuses on effective communication with children.
Over the course of 4 weeks, you will learn how to get your child to listen better without the need to raise your voice, threaten or punish and how to set boundaries. You will also learn how positive communication can transform your child's behaviour and how it can help you parent more calmly and improve your bond, encourage your child's cooperation and boost your confidence.
If you feel your child only listen when you raise your voice, if you are tired of repeating yourself and feel like most days, it is a battle to get your child to do something, then this workshop is for you.
Mindset and emotions regulation coaching for teens and adults
Understand more about emotions and how they are created. Learn about thinking processes and how to redirect your thoughts to develop confidence, self esteem, positive mindset, regulate your emotions and turn challenges into opportunities.
Playroom design
Having a designated play area or playroom is a great way to teach space management, encourage creativity and offer a safe space for your child to play, experiment and learn. We will help you create a safe and comfortable space that offer stimulation and fun, encourage creativity and independence and help your child develop a natural sense of organisation.
Questions about the services we provide? Feel free to reach out today.
My background
My name is Helene Gilbert and for over 20 years. I have studied communication, psychology and development, as well as children's behaviour. Through my work with children as a private nanny and parent coach, as well as my personal experience as mother of 3 children, I have developed a number of tools and effective parenting techniques that will positively impact on your relationship with your child, encourage good behaviour and better listening, re enforce your bond, improve your confidence and help you child thrive.
Get in Touch
Parenting fix is committed to exceeding your needs. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today.
Bromley
Br1 4HD
UK
07432151329
